Kundalini Yoga Workshop
October 5 – 10:00-12:00pm
Kundalini Meditation, Breath and Mantra practice for improved mental focus and energy.
Body Rolling & Yin Yoga Workshop
Body Rolling and Yin Yoga for release of muscular tension and improved flexibility.
November 9 – 10:00-12:00pm
Investment:
$60 each or both for $100
Workshops come with Recording
Etransfer sourceyoga@icloud.
Location: 23 Richfield Ave.