Pre-registration by Email to source yoga@icloud.com is required for all workshops.

Workshops and Events With Dillon

Myofascia Workshop For Shoulders and Neck

February 17, 2018.

1:00pm to 4:00 pm

Neck-Pain-Image

In this workshop you will develop a more complete understanding of myofascia, how it affects our posture, and how to release adhesive patterns to significantly improve mobility and reduce pain.

Our focus will be on acquiring techniques that work on the Neck and Shoulders. We will look at common issues in this area of the body, why they surface, and how to mange them.

Yin yoga, body rolling, and hands on tissue manipulation will be explored to give a direct experience of what fascia “feels” like and how to improve its pliability.

You can expect to feel an immediate benefit becoming more pain and tension free.

Tickets $40 Available by etransfer to Dillon at sourceyoga@icloud.com

 

Contact Dillon sourceyoga@icloud.com about future workshops. 

 

Workshops with Kathryn

 TBA