Pre-registration by Email source yoga@icloud.com isrequired for all workshops.

Please note all special classes, workshops and events are not included in the unlimited class pass.

Workshops and Events With Dillon

Myofascia Workshop (Part 2)

May 24th

9:30-12:30

In this workshop you will develop a more complete understanding of myofascia, how it affects our posture, and how to release adhesive patterns to significantly improve mobility.

Our focus will be on acquiring techniques that work on our fascia, the connective tissue that accounts for more than 51 percent of the body’s flexibility.

Yin yoga, body rolling, and hands on tissue manipulation will be explored to give a direct experience of what fascia “feels” like and how to improve its pliability.

Investment $50

Location: Vincent Massey Collegiate

Registration deadline: May 17th, 2017

Contact Dillon sourceyoga@icloud.com to Register. 

 

Workshops with Kathryn

 TBA