kathryn-bioKathryn has been teaching yin yoga, restorative yoga, and Sridaiva (Bowspring Postural Alignment)Yoga for 3 years and practicing yoga for many more. Kathryn was inspired by Dillon Cherrett and also studied with Bernie Clark (Yin), Diana Batts (Yin), John Friend (Sridaiva) and Desi Springer (Sridaiva). Kathryn graduated from Source Yoga Studio’s 200 hr. teacher training in 2013 and certified as a Thai Massage Practitioner in 2014. She is currently working on her 500 hr. certification at Semperviva. Kathryn’s classes empower people to heal their bodies and their souls. She provides a safe space to mindfully explore the body’s physical and energetic holding patterns allowing the body and mind to free itself from physical and emotional pain.

Please email Kathryn if you have any questions about her classes or would like to book a Thai Massage or Yoga Private.