The short answer is no. Our new students all enter at different levels of fitness, flexibility or strength. We encourage you to start where you are and go at your own pace. It will simply be a matter of days until you are feeling more confident in class. This is your space to rediscover everything you are and everything you can be.
Do I need to be interested in teaching?Kathryn Smandych2021-01-19T16:42:16+00:00
This program will qualify you to be an inspiring, safe and effective teacher. However, we also have many students who enroll solely for their own personal development. Tools learned during this program will enable you to gain greater fulfillment from your yoga practice and your life.
Am I good enough/flexible enough/old enough/too young?Kathryn Smandych2017-11-19T02:03:34+00:00
Yoga Teacher Training is for anyone who has experienced the profound benefits yoga can bring to one’s life and wants to experience more of these benefits physically, philosophically, and emotionally. It is for all ages, all levels and all abilities.
How many hours a day is the teacher training?Kathryn Smandych2017-11-19T02:01:54+00:00
A 300 hour program raises the bar as a foundational teacher training program. It also positions you to add to a 200 hour training course. We at Source Yoga believe that learning multi-styles of yoga so that you can serve a wider range of students.